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Ayurveda, Yoga & Meditation

Palakkad , India

Palakkad , India

Description

Kairali - The Ayurvedic Healing Village, tucked away in Kerala’s verdant surroundings, provides a life-changing Ayurveda, Yoga & Meditation Retreat that balances the mind, body, and soul. This program combines the ancient sciences of Ayurveda & Yoga with a tranquil retreat experience, making it ideal for people looking for a holistic approach to wellbeing. Our program offers an immersive setting to enhance your practice and investigate inner calm, regardless of your level of experience. The centuries-old practice of yoga is a way of life that promotes strength, flexibility, and mental clarity; it is much more than just physical postures. Its supplementary practice, meditation, fosters spiritual enlightenment, emotional equilibrium, and attentiveness. Ayurveda, Yoga & Meditation work in harmony to bring about balance, increase vigor, and reveal inner potential. At Kairali, we embrace contemporary wellness techniques while maintaining the true traditions of yoga. Our Ayurveda & Yoga Retreat offers a thorough route to recovery and renewal by fusing customized yoga techniques with Ayurvedic principles.

Instructors

Mr. Vyshakh

The individual is a highly skilled and motivated yoga instructor with over nine years of experience in teaching and practicing yoga. Known for their disciplined approach and effective communication skills, they have built a strong foundation in yoga instruction. Their expertise spans both basic and advanced yoga postures, and they are adept at demonstrating poses and explaining their benefits to guest. Passionate about wellness, the individual strives to inspire others to make long-term commitments to health and fitness, while guiding them toward achieving their personal goals. They possess a vibrant and energetic personality, along with excellent interpersonal and collaborative skills, which helps create a welcoming environment for guest. Their ability to identify opportunities for education and empowerment sets them apart as an innovative instructor. Through their yoga instruction, they focus on promoting physical and mental well-being by incorporating personalized and holistic approaches to each session.

Ms. Shruthi

She is a passionate and dedicated instructor committed to helping guest achieve their wellness and fitness goals. As a clear communicator, she excels at demonstrating yoga poses while explaining their benefits, ensuring that guest understand both the physical and mental aspects of their practice. Her energetic and outgoing approach fosters an environment where collaboration and support thrive.

Key features

  • 1. Establish a solid foundation in yoga and meditation.
  • 2. Boost physical strength, flexibility, and mental clarity.
  • 3. Develop teaching skills and join a global yoga community.
  • 4. Experience transformation in a serene environment.

Meal Details

Breakfast - 8 am to 9:30 am Lunch - 13 pm to 14:30 pm Dinner - 19:30 pm to 21:00 pm...See More

USD 183.84

Dates: Selected date to Selected date

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