Rishikesh - retreat | India

Location: Rishikesh, India

This 100 Hour Yoga Teacher Training in Rishikesh is a beginner-friendly residential program designed for those who wish to deepen their understanding of yoga in a short yet meaningful time. Set in the serene surroundings of Bairagarh, Rishikesh, near the sacred Ganges River and the foothills of the Himalayas, the course offers an ideal environment for self-discovery, discipline, and inner transformation. It is especially suited for beginners, spiritual seekers, and travellers looking to explore authentic yoga in its traditional birthplace.

The training provides a strong foundation in the essential aspects of yoga, including Hatha Yoga, Ashtanga Yoga, pranayama, meditation, kriyas (cleansing