Adelaide - retreat | Australia

Nestled in the peaceful hills of Belair, South Australia, this immersive weekend retreat offers a transformative journey into the art of meditation, self-awareness, and inner peace. Guided by Peter Radcliffe, a respected meditation teacher, mentor, and NLP trainer with a unique background as a Buddhist monk, participants are invited to slow down, breathe deeply, and explore the mind with clarity and compassion. His teaching blends ancient wisdom with practical, down-to-earth methods that make meditation accessible and relevant to modern life.

Throughout the weekend, you’ll experience a rich variety of guided meditation sessions, mindfulness workshops, gentle yoga classes, and NLP-based coaching designed to deepen your understanding of the mind. Early morning silent meditations set a serene tone for each day, while afternoon group reflections and discussion circles help you integrate what you’ve learned. You’ll also take part in interactive exercises focused on emotional awareness and mental clarity, along with evening talks by Peter that explore the connection between thought, emotion, and peace of mind. For those seeking to expand their journey even further, the retreat includes an introductory session on becoming a meditation leader, offering insight into how you can share these teachings with others.

This retreat welcomes both beginners and experienced practitioners, offering the perfect blend of structure and personal freedom. By the end of the weekend, participants gain a toolbox of techniques to manage stress, improve focus, and maintain balance amid life’s daily challenges. The program is designed not just to teach meditation, but to help you embody it — transforming your approach to work, relationships, and self-care.

Accommodation is provided at the welcoming Nunyara Conference Center, featuring comfortable apartment-style rooms and wholesome vegetarian meals that nourish both body and mind. Attendees can enjoy time in nature, quiet reflection, and meaningful connection with like-minded people who share a passion for personal growth. The schedule balances activity and rest, learning and stillness, creating a safe, inspiring space to reconnect with yourself and rediscover what truly matters.

More than just a weekend away, this is an invitation to rediscover yourself. Many describe it as an adventure of spirit — a chance to open the heart, strengthen the mind, and renew your sense of purpose and clarity. You’ll leave feeling refreshed and empowered, carrying with you practical meditation and mindset techniques that can bring lasting peace to your everyday life.

Created by Skillful MIND, this retreat embodies a vision of helping people cultivate inner peace, awareness, and balance. Through meditation, yoga, and mindful reflection, it offers not only rest and rejuvenation but the inspiration to live with greater calm, joy, and self-understanding.

Your retreat stay offers a peaceful, intimate environment set amidst the beautiful Adelaide Hills, just a short drive from the city. The venue provides modern, hotel-style accommodation designed for comfort and relaxation, allowing you to fully immerse yourself in your meditation journey. Each room features reverse-cycle heating and cooling, ensuring a pleasant stay in all seasons.

Accommodation options are available to suit your level of comfort and privacy. Guests may choose to stay in a private single room for a more personal and restful experience, a shared double room ideal for friends or couples, or attend as a non-residential participant for those preferring to commute daily and arrange their own accommodation nearby.

The retreat’s apartment-style rooms feature two bedrooms and a shared bathroom, offering a cozy, modern space to unwind. Guests are asked to bring their own linen, including a single sheet set or sleeping bag, pillowcase, and towels, though a linen pack is available for hire for convenience.

Surrounded by tranquil scenery and overlooking the city below, the setting provides a true sense of escape and calm. Comfortable rooms, peaceful grounds, and warm hospitality make it easy to relax and focus on your inner journey. All classes and meditation sessions are held in a quiet, welcoming space on-site, creating a seamless and rejuvenating retreat experience.

The retreat experience includes a selection of wholesome, home-cooked meals designed to nourish both body and mind. From the moment you arrive, you’ll enjoy simple yet delicious food prepared with care and balance, allowing you to focus on relaxation and self-discovery.

The weekend begins with a welcome ceremony at 6 pm on Friday, where guests can enjoy light finger food such as dips, crackers, cheeses, dried fruits, and nuts. If you prefer something more substantial, you are welcome to bring your own meal or use the available kitchen facilities, which include a fridge, microwave, and dining essentials.

Throughout the retreat, you’ll be treated to healthy, flavourful dishes that reflect a home-style approach to cooking — nourishing, comforting, and made from fresh ingredients. The menu is thoughtfully curated to support your meditation and yoga practice, offering a balance of nutrition and taste.

The kitchen happily caters for a range of dietary needs, including vegetarian, vegan, gluten-free, and lactose-free options. Guests are encouraged to choose the vegetarian menu, as it’s lighter on digestion and traditionally considered more supportive of mindfulness and inner balance.

Friday

• 4:00 pm – Arrival, explore, relax, and settle in
• 6:00 pm – Welcome and introduction
• 7:00 pm – Short break
• 7:15 pm – Teaching & practice: Getting to know the body
• 8:00 pm – Evening yoga nidra

Saturday

• 6:00 am – Silent meditation practice
• 7:00 am – Yoga
• 8:00 am – Breakfast
• 9:30 am – Teaching: Understanding mindfulness
• 10:30 am – Morning tea and questions
• 10:45 am – Teaching: Understanding attention
• 11:30 am – Walking meditation
• 12:15 pm – Lunch
• 2:00 pm – Teaching: Mindfulness of distractions
• 3:30 pm – Afternoon tea and discussion
• 4:00 pm – Yoga
• 4:30 pm – Alignment exercise (NLP)
• 5:30 pm – Break
• 6:00 pm – Dinner
• 7:30 pm – Teaching: Compassion & chanting
• 8:15 pm – Optional evening movie: The Connection

Sunday

• 6:00 am – Silent meditation practice
• 7:00 am – Yoga
• 8:00 am – Breakfast
• 9:30 am – Teaching: Stages of meditation
• 10:45 am – Morning tea and discussion group
• 11:15 am – Walking meditation
• 12:00 pm – Lunch
• 1:00 pm – Teaching: Wisdom and the Three Paths
• 2:00 pm – Yoga or group walk
• 2:45 pm – Diamond dedication
• 3:00 pm – Goodbyes and closing ceremony

Weekend of Teachings: Engaging sessions with Peter Radcliffe, exploring the foundations of meditation, mindfulness, and mind mastery in a practical, easy-to-understand way.

Guided Meditation Sessions: Learn proven techniques for calming the mind and developing lasting focus and clarity.

Yoga Classes: Gentle, rejuvenating yoga suitable for all levels, designed to harmonize the body and support your meditation practice.

Early Morning Silent Meditation: Begin each day in stillness, allowing space for reflection and connection with yourself.

Introductory NLP Coaching Session: Discover how Neuro-Linguistic Programming can enhance self-awareness and mindset transformation.

Wholesome Meals: Enjoy delicious, home-cooked vegetarian meals from Friday evening through Sunday lunch, nourishing both body and mind.

Comfortable Accommodation: Two nights at the Nunyara Conference Center, with apartment-style rooms (2-bedroom, sleeping up to four), and optional upgrades to twin or double share.

Supportive Community Environment: A safe, welcoming space surrounded by like-minded people on a similar journey of self-discovery.

Practical Take-Home Techniques: A range of mindfulness and meditation tools you can easily apply in your everyday life.

Compact Weekend Schedule: A fulfilling retreat that fits into your busy lifestyle — giving you renewal without needing weeks away.

Evening Reflection Circles – Join relaxed group discussions to share insights and experiences from the day.

Guided Nature Walks – Explore the tranquil surroundings and enjoy mindful walking among the hills and native bushland.

One-on-One Coaching Sessions – Book a private session with Peter Radcliffe for personalised meditation or NLP guidance.

Gentle Stretching or Restorative Yoga – Additional yoga sessions for deeper physical relaxation and body awareness.

Journaling and Self-Reflection Time – Spend quiet moments writing, reflecting, or meditating in solitude.

Mindful Tea Meditation – Experience the art of slowing down and cultivating presence through mindful tea drinking.

Community Connection Gatherings – Optional social moments to meet like-minded participants in a calm, supportive setting.

Evening Silent Meditation – End your day in peace with an extended meditation session to integrate the day’s learning.

Meditation Leadership Introduction – For those interested in teaching, attend an informal session about the Meditation Leaders Program.

Photography or Sketching in Nature – Capture your peaceful surroundings through creative, mindful expression.

Transport to and from the retreat venue

Linen and towels (available for hire if needed)

Breakfast for non-residential guests

Private coaching or NLP sessions

Massage or spa treatments

Special dietary items outside the provided menu

Travel insurance and personal expenses

Off-site excursions or sightseeing

Dietary needs (vegetarian, vegan, gluten-free, lactose-free, etc.)

Mobility or accessibility requirements

Medical conditions or allergies

Preference for private or shared accommodation

Ground-floor room requests

Need for additional assistance or support during the retreat

The retreat is held at Symons Center, Nunyara Conference Center, 5 Burnell Drive, Belair SA 5052, about 25–30 minutes’ drive from Adelaide Airport. Follow Sir Donald Bradman Drive → South Road → Cross Road → Belair Road (A32), then turn right onto Sheoak Road and left onto Gloucester Avenue to reach Burnell Drive. Taxis and rideshares cost around $45–$60, and free on-site parking is available. You can also take the Belair train from Adelaide Railway Station and a short taxi or 20-minute walk from Belair Station.