Koh Phangan Surat Thani - retreat | Thailand

Embark on a life-changing journey with our 50-Hour Kundalini Yoga Immersion and Teacher Training, a deeply transformative program designed to unlock your true essence and empower you to become the master of your mind, body, and soul. This comprehensive training offers a deep dive into the spiritual and energetic practices of Kundalini Yoga, guiding you through a process of self-awareness, healing, and personal growth.

Through a combination of Kundalini kriya, meditation, breathwork, and the power of mantras, you will awaken your Kundalini energy, break through limiting beliefs, and elevate your consciousness to new heights. You will learn to harness the power of sound and vibration through ancient mantras, purify and harmonise your glandular system, and experience improved circulation and vitality.

The training will provide you with a deeper understanding of the 10 bodies in Kundalini Yoga, the glandular and organ anatomy, and the principles of Kundalini energy as it relates to awakening your inner potential. You will explore the roots of Kundalini, its integration with Hatha Yoga and Qigong, and how to integrate the Kundalini teachings into your modern life for improved health, longevity, and stress reduction.

This immersion also includes daily pose clinics and workshops to refine your techniques and teaching skills, along with practical teaching experience of three Kundalini Kriyas, meditations, and specific mantras. You will learn the ethics of teaching, the scope of practice, and how to teach Kundalini yoga in a safe and empowering way.

Upon completion, you will earn a 50-hour Yoga Alliance Continuing Education Certificate, internationally recognised, to advance your teaching career. The training is open to those with some yoga experience, but you do not need to be an advanced practitioner to benefit. With all instruction conducted in English, you must have a conversational level of the language and a willingness to engage in group learning and constructive feedback.

Whether you're seeking personal transformation or ready to teach others, this immersive training will empower you to harness the energy of Kundalini Yoga, guiding you toward a more radiant, balanced, and fulfilled life.

Guests can enjoy a stay in one of the retreat’s elevated bungalows with panoramic sea views, charming garden rooms, or affordable dormitory-style rooms, all conveniently located just steps from the beach. Each accommodation option is designed to provide comfort and tranquillity, offering a serene environment ideal for rest and rejuvenation.

Accommodation is exclusively available to participants enrolled in the retreat’s detox programs, yoga teacher training, yoga retreats, and immersion courses. Due to high demand and near year-round occupancy, booking is strongly recommended to secure a place. Room bookings are not available to individuals who are not enrolled in one of the retreat's programs.

Detox program participants may be offered the courtesy of an extended stay for an additional one or two nights, subject to availability.

Accommodation Types

Dorm Room

• The mixed-gender dorm rooms accommodate up to four guests. These comfortable yet straightforward rooms include essential amenities and are located just a short walk from the yoga studio.

Private Garden Room

• Featuring balconies that overlook the lush retreat gardens, the private garden rooms offer a tranquil setting cooled by sea breezes. Available as both private and shared options.

Shared Garden Room

• Similar to the private option, the shared garden rooms feature serene garden views and refreshing breezes, creating a peaceful and communal space for guests.

Bungalow Room

• Elevated bungalows offer views over the gardens and out towards the Gulf of Thailand and the National Marine Park. Each bungalow is equipped with a private bathroom, hot water, air conditioning, refrigerator, safe, private balcony, and a hammock for ultimate relaxation.

Additional Guests

Family members or partners aged 16 and above who are not participating in retreat programs are welcome to accompany registered participants for an additional fee. These guests receive full access to resort amenities, including the pool, sauna, and lounge areas, allowing them to enjoy a restorative experience while their companion takes part in the program.

Plant-Based Delights: Indulge in our vibrant range of vegan and vegetarian dishes, made from fresh vegetables, grains, legumes, and plant-based proteins.

Protein-Packed Options: For those looking for hearty, protein-filled meals, we offer a selection of dishes featuring meats, seafood, and plant-based proteins to fuel your body and keep you energised.

Thai Cuisine: Experience the authentic flavours of Thailand with our traditional Thai dishes, made with aromatic herbs, spices, and fresh ingredients. From Pad Thai to Green Curry, you will be transported to the heart of Thailand with every bite.

Western Comforts: Enjoy a selection of classic Western dishes like burgers, pasta, sandwiches, and salads—perfect for those craving familiar flavours with a twist.

Fresh Smoothies: Cool down and refresh with a variety of nutritious, freshly made smoothies that blend fruits, vegetables, and superfoods for an energising boost.

Coffee & Homemade Tea: Whether you need a pick-me-up or a moment of relaxation, our selection of coffee and homemade teas offers a perfect brew to suit every mood.

Wine & Beer: Unwind with our carefully curated selection of wine and beer, perfect for pairing with your meal or enjoying on their own.

6:45 – 9:15 am: Morning Sadhana

9:00 – 11:00 am: Breakfast (with the option to join other classes)

11:00 am – 1:30 pm: Art of Teaching

1:30 – 2:30 pm: Lunch

2:30 – 4:30 pm: History / Theory / Workshop

4:45 – 6:15 pm: Evening Kriyas and Meditation

6:15 pm: Dinner and Rest

Daily Kundalini yoga kriya practices

Guided meditation and breathwork sessions

Mantra chanting and sound vibration practices

Kundalini energy awakening and energetic activation techniques

Consciousness expansion and self-awareness exercises

Glandular system purification and vitality enhancement practices

Study of the 10 bodies in Kundalini Yoga

Anatomy education covering glands, organs, and energetic systems

Exploration of Kundalini philosophy and its roots

Integration of Kundalini principles with Hatha Yoga and Qigong

Daily pose clinics to refine alignment and technique

Skill-building workshops for teaching methodology and sequencing

Supervised practical teaching of Kundalini kriyas, meditations, and mantras

Ethics of teaching and scope of practice training

Safe teaching techniques and trauma-aware facilitation principles

Stress reduction, longevity, and lifestyle integration practices

Group discussions, reflection, and peer feedback sessions

Internationally recognised 50-hour Yoga Alliance Continuing Education Certificate upon completion

Guided Beach Walks

Surfing Lessons

Private Yoga Sessions

Massage Therapy (Swedish, Aromatherapy, Deep Tissue)

Excursions to local attractions

Mindfulness & Meditation Workshops

Detox Program Add-ons (Infrared Saunas, Colonics, Herbal Treatments)

Cooking Classes (Plant-based meals)

Paddleboarding

Alcoholic Beverages

Off-site transportation

Flights or travel arrangements

Laundry services

Personal shopping or souvenirs

Spa treatments not listed in the wellness packages

Travel insurance

Meals outside of the provided program (unless specified)

Additional room charges (e.g., extra nights, upgrades)

All instruction in English so you must be able to speak and read English at conversational level

You must be able to participate in a group learning experience and be willing to accept and provide feedback in an objective and constructive way.

Some yoga experience but you do not have to be advanced

No need to be flexible.

From Koh Samui, you can catch a ferry to Koh Phangan, which takes approximately 30 minutes by speedboat or 1.5 hours by slow ferry. Once on Koh Phangan, a short taxi ride (about 20 minutes) from the Thong Sala Pier will bring you directly to the Ananda Yoga & Detox Center at Hin Kong Beach.