Rishikesh - retreat | India

The Rejuvenation & De-Stress Package at Veda5 Rishikesh offers a comprehensive approach to relaxation, stress relief, and holistic healing. Designed for those dealing with fatigue, anxiety, sleeplessness, and mental overload, this package combines therapeutic treatments like the deeply relaxing Abhyanga full-body massage, soothing Shirodhara therapy, and detoxifying steam baths. In addition to these rejuvenating therapies, guests are guided through daily Yoga sessions and meditation practices to further enhance relaxation, improve mental clarity, and promote emotional healing. The package offers the perfect balance of physical rejuvenation and mental tranquility, making it ideal for anyone looking to relieve stress and restore their overall well-being.

Veda5 Rishikesh, located in the serene foothills of the Himalayas, provides a peaceful sanctuary designed to nurture both the body and the soul. Surrounded by lush greenery, this luxury retreat offers breathtaking views of the Himalayan peaks, creating the perfect environment for relaxation and self-reflection. With its world-class Ayurveda and Panchakarma treatments, Veda5 ensures a complete wellness experience, combining ancient healing practices with modern comforts. The retreat features elegantly appointed rooms, two spacious yoga pavilions, a meditation cave, and a wellness center offering a variety of treatments designed to rejuvenate the body and mind.

Guests enjoy organic sattvic vegetarian meals, crafted to support detoxification and healing, and can take part in various activities such as trekking and sightseeing, surrounded by the beauty of nature. Veda5’s holistic approach to wellness extends beyond just physical treatments—offering guests the opportunity to deepen their practice, restore mental clarity, and rejuvenate spiritually. Whether you are seeking stress relief, a chance to detoxify, or a transformative spiritual retreat, Veda5 Rishikesh is the ultimate destination for those looking to reconnect, rejuvenate, and restore balance in their lives.

• Deluxe Rooms: Spacious rooms featuring mountain views, private balconies, and luxurious furnishings, designed to offer a tranquil retreat.
• Duplex Suites: Two-level suites providing enhanced privacy and expansive living spaces, ideal for extended stays or guests seeking additional comfort.
• Village Suite: A unique accommodation inspired by traditional village dwellings, offering an immersive cultural experience with modern amenities.
• Ethnic Huts: Authentic huts constructed with natural materials, offering a rustic charm and closer connection to nature.
• Meditation Caves: Specialized rooms designed for deep meditation and introspection, providing a quiet and contemplative environment.

Each accommodation is equipped with essential amenities, including air conditioning, blackout curtains, and complimentary toiletries, ensuring a comfortable stay. To maintain the retreat's tranquil atmosphere, televisions are not provided in the rooms, and children under 10 years of age are not permitted.

Sattvic Vegetarian Cuisine: Organic, plant-based meals designed to support detoxification, balance, and overall wellness.

Ayurvedic-Inspired Meals: Dishes prepared based on Ayurvedic principles to enhance digestion and promote healing.

Customizable Diets: Vegan and gluten-free options available upon request.

Fresh, Locally Sourced Ingredients: Meals made from fresh, organic produce grown on the retreat’s own farm.

Detoxifying and Nourishing Drinks: Herbal teas, detox drinks, and fresh fruit juices available throughout the day.

Balanced and Nutritious: Each meal is crafted to sustain energy, promote well-being, and complement the yoga and wellness practices at the retreat.

6:00 AM – 6:30 AM: Morning Meditation

6:30 AM – 8:00 AM: Yoga Practice (Hatha or Vinyasa)

8:00 AM – 9:00 AM: Breakfast

9:00 AM – 11:00 AM: Ayurvedic Treatment (Abhyanga, Shirodhara, Panchakarma)

11:00 AM – 12:30 PM: Yoga Philosophy & Meditation

12:30 PM – 1:30 PM: Lunch

1:30 PM – 3:00 PM: Leisure or Optional Activity (Nature Walk, Spa, Sound Healing)

3:00 PM – 4:30 PM: Afternoon Yoga Practice

4:30 PM – 6:00 PM: Rest Period

6:00 PM – 7:00 PM: Dinner

7:00 PM – 8:00 PM: Evening Meditation or Group Discussion

8:00 PM onwards: Rest and Relaxation

Ayurvedic Treatments: Daily Panchakarma therapies, Abhyanga full-body massages, and Shirodhara to rejuvenate and detoxify.

Yoga Sessions: Daily Hatha Yoga, Vinyasa, and Meditation sessions designed to enhance physical and mental well-being.

Guided Meditation: Group and personal meditation sessions to promote relaxation, mindfulness, and inner peace.

Nature Walks: Scenic treks and nature walks amidst the lush surroundings to connect with nature and rejuvenate the spirit.

Wellness Consultations: Personal Ayurvedic consultations to create customized treatment plans based on individual needs.

Organic Farm Visits: Learn about organic farming practices and the retreat’s self-sustained farm.

Sattvic Dining: Enjoy nourishing vegetarian meals prepared under Ayurvedic guidelines to support digestion and detoxification.

Cultural Experiences: Participate in traditional rituals and learn about the spiritual practices of the region.

Ayurvedic Cooking Classes

Trekking & Excursions (Neelkanth Temple, Ram Jhula)

River Rafting on the Ganges

Personalized Meditation Sessions

Spa & Hydrotherapy Treatments

Sound Therapy Workshops

Private Yoga Classes

Alcoholic Beverages

Non-Vegetarian Meals

Nightlife & Entertainment (e.g., Clubs, Bars)

Fitness Gym

Childcare Services

Swimming Pool (if not part of the accommodation package)

External Sightseeing (Beyond the retreat's scheduled excursions)

Television in Rooms

Dietary Restrictions: Guests with specific dietary needs (e.g., gluten-free, vegan, allergies) should inform the retreat in advance to accommodate their preferences.

Health Conditions: Those with pre-existing medical conditions should notify the retreat prior to booking to ensure safe participation in treatments and activities.

Pregnancy: Pregnant guests should consult with the retreat staff before booking, as certain treatments may not be suitable.

Mobility Issues: Guests with mobility challenges should inform the retreat ahead of time so that necessary arrangements can be made.

Age Restrictions: Children under 10 years of age are not permitted at the retreat to maintain a peaceful, focused environment.

Alcohol and Tobacco: Alcohol and tobacco consumption are not permitted on the premises to support the wellness-focused atmosphere.

Room Preferences: Any specific room requests (e.g., room with a view, close to yoga pavilions) should be communicated during the booking process.

To reach Veda5 Ayurveda & Yoga Retreat in Rishikesh from Jolly Grant Airport (Dehradun Airport), head towards National Highway 7 (NH7) and continue on this route, passing through towns like Doiwala and Virbhadra, until you reach Rishikesh, approximately 21 km away from the airport. The journey usually takes about 45 minutes to 1 hour, depending on traffic. For added convenience, guests can arrange a pickup service directly with the retreat for a seamless transfer from the airport.