35 Days – 200 RYS Yoga Alliance Elevated Standard Yoga Teacher, Greece
Agisilaou 113 16674 Glyfada – Athens
Athens , Greece
Description
The 200 RYS Yoga Teacher Training program at Yoga Skyros International Academy introduces a new elevated standard of Yoga certification, registered under Yoga Alliance. This course is designed to provide an in-depth understanding of Yoga Science, integrating traditional practices, modern techniques, and philosophical teachings. The program covers four key educational categories and 12 competencies, ensuring that students develop the knowledge, skills, and experience to teach yoga with confidence and understanding.
Students will explore Sanskrit names and holy texts, study different yoga styles such as Iyengar, Ashtanga, Sivananda, and Bikram, and dive deep into Patanjali’s Eight Limbs. The training includes a detailed study of biomechanics, body composition, and how to incorporate breathing techniques with asanas. Students will also learn how to teach effective meditation classes, the importance of ethics and attitude, and how to inspire others using their voice and body language.
By completing this program, students will be equipped to lead substantial yoga classes and potentially open their own studios or work in professional environments. This training also prepares students for further development, laying the foundation for the 500 RYT Yoga Teacher Certification. A Letter of Intention with Curriculum is required for registration.
Accommodation
Yoga Skyros Academy offers serene and comfortable accommodation designed to support relaxation and deep personal reflection. Guests can choose from private or shared rooms, with each space thoughtfully designed to provide a peaceful retreat atmosphere. The rooms are equipped with comfortable bedding, high-quality linens, and minimalist decor, creating an environment conducive to rest and rejuvenation. Surrounded by nature, the accommodations offer a tranquil setting that enhances the overall yoga experience. Guests can also enjoy access to outdoor spaces, including a pool, allowing for moments of relaxation between classes. The environment is calm and supportive, designed to help students connect with themselves while immersing in their yoga practice.
Instructors
Dietmar Hellmann
Dietmar Hellmann is Lead Teacher for the Yoga Therapy Teacher Trainings. Registered Practitioner with the Dr. Bach Foundation in the UK. Certified Kinesiologist for Balancing Energies and removal of negative Emotions. Massage Therapist for Thai Massage, Aroma Therapy Massage, Hot Stone Massage and Indian Head Massage. Not only has he thoroughly studied and practised all these Holistic Methods, but he has also brought the Eastern and Western knowledge together.
Carmen Hellmann
“Life is Yoga”, Sri Aurobindo Carmen brings more than 20 years of specialised experience. Certified Health Coach from the Dr. Sears Wellness Institute, Advanced level Personal Fitness Trainer, Aroma Massage Therapist, Thai massage Therapist, Level II Muay Thai Instructor. As a Professional Yoga Devotee, she holds the renowned Experienced Yoga Teacher 200 and 500 titles and is registered at Yoga Alliance USA and is also a Yoga Alliance Continuing Yoga Education Provider (YACEP). She also applies her own unique and dynamic Yoga teaching program and has studied and trained with Master Dickson in Hong Kong and Swami Vidyanand at the New Delhi Transformational Yoga School.
Key features
- Personalised Attention: Small class sizes (maximum 10 students) for focused learning and direct interaction with the instructor.
- Holistic Approach: Integration of Hatha Yoga, Ayurveda, and Modern Medicine to address health issues.
- In-depth Philosophy: Study of Patanjali’s Eight Limbs, Yoga ethics, and ancient yoga texts.
- Comprehensive Anatomy Study: Focus on biomechanics, body composition, and their relation to yoga.
- Pranayama & Meditation: Training in breathing techniques and meditation to enhance physical and mental health.
- Asana Mastery: Study of 32-50 asanas with alignment, benefits, and counter poses.
- Personal Development: Voice training, teaching techniques, and learning how to inspire students.
- Yoga Therapy Focus: Learn to adapt yoga for specific ailments, such as back pain, stress, sleep disorders, and more.
- Business Skills: Training in marketing and managing a yoga therapy practice or studio.
- Hands-On Adjustments: Learn and practice safe, effective hands-on adjustments for students.
- Practical Experience: Opportunity to teach a 40-minute class and work with real-life case studies.
- Certification: Earn Yoga Alliance Certification (200 RYT and 300 RYT) upon completion.
- Career-Oriented: Designed to make graduates competent, qualified, and employable as professional yoga therapist
Meal Details
Breakfast and Lunch with Authentic Greek Vegetarian Dishes. Lunch will be provided 5 days a week. The breakfast offers fresh, plant-based options to fuel your day, while wholesome, energising lunches support your well-being. Enjoy vibrant Greek vegetarian dishes featuring fresh ingredients, giving you a taste of local culture. Nutrient-rich juices and detox drinks help cleanse and hydrate the body, and special dietary accommodations are available for specific preferences or restrictions.
Daily Schedule
09:00 – 10:00 Yoga Class
10:00 – 11:00 Science and Theory of Yoga
15:00 – 16:00 Science and Theory of Yoga
16:00 - 17:00 Yoga Class
Included activities
Daily Hatha Yoga and Vinyasa sessions
Study and practice of breathing techniques (Pranayama)
Asana sequencing and alignment techniques
Study and application of Patanjali’s Eight Limbs
Study of Sanskrit names and Yoga texts
Meditation practice and class design
Yoga philosophy and ethics discussion
Anatomy and biomechanics of the body
Understanding body composition in relation to yoga
Practice of hands-on adjustments and teaching techniques
Voice training for effective teaching
Counter poses and their benefits
Learning to associate asanas with body organs and emotions
Introduction to various Yoga styles (Iyengar, Kundalini, Ashtanga, Bikram, Sivananda)
Personal mentorship and feedback from the instructor
Final teaching practice and class delivery
Completion of Yoga Teacher Certification Exam
Development of personal yoga teaching style and inspiration techniques.
Optional activities
Private Healing Sessions
One-on-One Yoga Therapy Consultations
Additional Massage Treatments
Extra Ayurveda Classes
Extended Meditation or Yoga Nidra Sessions
Advanced Pranayama Techniques
Special Workshops on Yoga Philosophy
Chakra Healing and Energy Work
Business & Marketing Mentorship for Yoga Teachers
Personalised Yoga Therapy consultations
Activities Not Included
Flight Tickets
Visa Fees
Extra Spa Services
Additional Tours
Extra Self-Awareness Activities
Additional Private Sessions
Alcoholic Beverages
Laundry Service
Personal Expenses
Optional Meals (outside of breakfast and lunch provided)
Special Requirements
Health and Medical Clearance (if applicable)
Dietary Restrictions (inform in advance)
Arrival Time Confirmation for transfer arrangements
Accommodation Preferences (single/shared, private/shared bathroom)
Travel Insurance (recommended)
Visa Requirements (ensure compliance with local regulations)
Passport Validity (minimum 6 months)
Commitment to Full Course Attendance
Preliminary Interview (before course start)
Graduation Requirements (75% exam score, 40-minute class, essay submission)
Directions
Located just 20 km from Athens International Airport, Glyfada is easily accessible via tram or metro, ensuring a smooth connection to the heart of Athens
January 2026
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Cancellation Policy