Description
This 200-hour Yoga Teacher Training Course is a deeply immersive journey into the heart of yoga, designed for those ready to transform from within. Taking place from April 1st to 24th, 2026, it offers a complete exploration of yoga as both a personal practice and a way of life. More than just learning to teach, this program invites you to cultivate awareness, discipline, and connection on all levels — body, mind, and spirit.
Throughout the 24 days, students will build a strong foundation in Ashtanga Vinyasa Yoga, practicing in the traditional Mysore-style, where each practitioner moves at their own pace with personalized guidance from experienced teachers. Regular led classes complement this practice, helping refine technique and deepen understanding of the Ashtanga Primary Series. Alongside asana, students will study yoga philosophy through classical texts such as the Yoga Sutras and Bhagavad Gita, exploring how to live yoga beyond the mat.
The course also focuses on pranayama and meditation, offering tools to cultivate stillness, clarity, and emotional balance. Participants will progressively develop their breath awareness and learn key techniques, including Kumbhaka, Bandhas, and Kriyas. Daily meditation supports the integration of these practices and encourages inner observation and calm.
Comprehensive modules on anatomy, physiology, and alignment make the training both practical and safe. Students learn to understand the body’s structure, prevent injuries, and offer intelligent adjustments. A strong emphasis is also placed on teaching methodology, helping participants develop confidence, communication skills, and the ability to lead classes with clarity and authenticity.
Beyond the physical and technical aspects, the program includes Ayurveda sessions, personal development workshops, and community connection activities, allowing students to explore holistic wellbeing and conscious living. Graduates will receive a 200-hour Yoga Alliance Certification, enabling them to teach internationally with confidence and integrity.
Led by Ewelina Zablocka and Rohil Jethmalani, both experienced teachers and co-founders of the program, this training combines traditional wisdom with modern understanding. Ewelina brings her expertise as a holistic health coach and dedicated Ashtanga practitioner, while Rohil offers a unique blend of yogic philosophy and neuroscience. Together, they hold a nurturing, open space for inner growth and authentic transformation — guiding each participant to embody the true essence of yoga, both on and off the mat.
Accommodation
This retreat takes place in a truly unique eco-resort nestled in the heart of Balinese nature, surrounded by lush jungle, rice fields, rivers, and waterfalls. You will be captivated by the purity and healing energy of this place — a sanctuary where nature’s rhythm guides each moment.
You’ll experience the authentic beauty of living close to nature, while still enjoying the comfort and serenity of thoughtfully designed open-air eco bungalows. Each space is crafted with natural materials, blending seamlessly into the environment and offering a peaceful refuge for rest and reflection.
The retreat offers several room options to suit your preference — from cozy twin rooms perfect for sharing, to spacious private and deluxe bungalows for those seeking extra comfort. Some rooms are nestled beside the soothing sound of a waterfall, while others open out to breathtaking views of the jungle, rice terraces, or river.
Instructors
Rohil Jethmalani
Rohil has led immersive retreats and teacher training programs across Morocco, Bali, and India. He has spent extensive time studying and practicing Ashtanga Yoga in the traditional Mysore style, as well as classical Hatha Yoga with his teachers in Mysore and Rishikesh. Deeply rooted in the understanding that yoga is far more than a physical discipline, he integrates philosophy, mindfulness, and self-inquiry into his teaching. His approach is non-dogmatic and adaptive, offering each student personalized guidance to support their individual journey. With a Master’s degree in Cognitive Neuroscience, Rohil bridges ancient yogic wisdom with modern science, bringing depth and clarity to the transformative practices of yoga.
Ewelina Zablocka Jethmalani
Ewelina is a yoga teacher and holistic health coach, dedicated to the practice and teaching of Ashtanga Yoga, meditation, and Ayurveda. In her work, she guides others toward balance, health, and fulfillment, viewing wellbeing as an integration of many dimensions—emotional, physical, mental, spiritual, and relational. She has led a wide range of courses, teacher trainings, and retreats across Southeast Asia, Europe, and the Middle East, and also writes books and develops online programs centered on holistic living. Having experienced profound healing through the yogic lifestyle herself, Ewelina finds her greatest joy in sharing these transformative practices with others.
Key features
- Traditional Ashtanga Vinyasa Practice – Daily Mysore-style and led classes with personalized guidance.
- Comprehensive Curriculum – Yoga philosophy, anatomy, pranayama, meditation, and teaching methodology.
- Hands-On Teaching Experience – Practice teaching from week one with supportive feedback.
- Personal Development Workshops – Build confidence, communication skills, and authentic self-expression.
- Holistic Learning Approach – Integration of Ayurveda, mindfulness, and conscious lifestyle practices.
- Small Group Setting – Limited to 10–15 participants for individual attention and mentorship.
- 1:1 Guidance – Personal support sessions with experienced lead teachers Ewelina and Rohil.
- 200-Hour Yoga Alliance Certification – Internationally recognized qualification to begin your teaching journey.
- Supportive Community – Connect with like-minded individuals on a shared path of growth and transformation.
Meal Details
Almost everything you will enjoy during the retreat is grown right on-site, using organic, sustainable methods and harvested with care just before each meal. Our delicious vegetarian dishes come straight from the permaculture garden — fresh, nourishing, and lovingly prepared with the highest quality ingredients.
Permaculture lies at the heart of our philosophy, ensuring that every meal is created in harmony with the land — pure, wholesome, and free from harm to the environment. Even the water reflects this purity, sourced directly from a natural spring and carefully filtered for your wellbeing.
Daily Schedule
6:00 – 7:00 – Kriya & Pranayama
Morning cleansing and breathwork practices to awaken energy and focus.
7:00 – 9:00 – Ashtanga Vinyasa Yoga
Traditional Mysore-style or led practice to build strength, discipline, and awareness.
9:00 – 10:30 – Breakfast
Wholesome vegetarian meal prepared with fresh, organic ingredients.
10:30 – 13:00 – Theory & Alignment
Yoga philosophy, anatomy, and alignment workshops to deepen understanding and safe practice.
13:00 – 14:30 – Lunch
Light, nourishing meal followed by short rest or personal time.
14:30 – 17:00 – Teaching Methodology & Asana Workshop
Learn sequencing, communication, and practice teaching with guidance from instructors.
17:00 – 17:30 – Meditation
Evening stillness to integrate the day’s learning and calm the mind.
17:30 – 18:00 – 1:1 Support
Individual guidance and mentoring with Ewelina or Rohil.
Included activities
Daily Ashtanga Vinyasa Practice – Mysore-style and led classes focused on alignment, breath, and self-awareness.
Kriya & Pranayama Sessions – Structured breathwork and cleansing techniques to build energy, focus, and balance.
Meditation Practice – Daily guided meditations to cultivate mindfulness, observation, and inner stillness.
Yoga Philosophy Classes – Study key yogic texts such as the Yoga Sutras and Bhagavad Gita, and explore how to apply them in daily life.
Anatomy & Physiology Lessons – Learn about body mechanics, posture alignment, and safe movement principles.
Teaching Methodology & Practicum – Gain confidence through hands-on teaching experience starting from the first week.
Alignment & Adjustment Workshops – Understand safe techniques for guiding and supporting students in every posture.
Ayurveda Sessions – Discover the foundations of Ayurvedic wisdom and how to live in harmony with nature’s cycles.
Personal Development Workshops – Explore communication, self-expression, and conscious living to strengthen personal growth.
1:1 Mentorship Sessions – Receive individual guidance and feedback from Ewelina or Rohil throughout the training.
Community Connection Activities – Group reflections and discussions that build support, friendship, and shared learning.
Daily Vegetarian Meals – Three nourishing, organic, plant-based meals prepared fresh each day to support your practice and wellbeing.
Evening Reflection & Integration – Wind down with meditation, journaling, or group sharing to integrate the day’s experiences.
Optional activities
Traditional Balinese Massage – Relax and rejuvenate with healing treatments available at the retreat spa.
Sound Healing Sessions – Experience deep relaxation through the vibrations of Tibetan bowls and traditional instruments.
Temple Visits & Cultural Excursions – Explore nearby temples, waterfalls, and local Balinese traditions.
Cooking Classes – Learn how to prepare nourishing, plant-based meals inspired by Ayurvedic and Balinese cuisine.
Nature Walks & Rice Field Treks – Enjoy peaceful walks through lush landscapes surrounding Ubud.
Private Yoga or Meditation Sessions – Book additional one-on-one classes for personal guidance and growth.
Creative Workshops – Express yourself through journaling, mindful art, or movement sessions during free time.
Evening Fire Circle or Sharing Circles – Connect with fellow students through community gatherings under the stars.
Swimming & Relaxation – Unwind by the pool, read, or simply rest amidst the tranquility of nature.
Activities Not Included
Flights to and from Bali – Participants are responsible for arranging their own travel to the training location.
Airport Transfers – Private transfers can be arranged upon request at an additional cost.
Travel and Health Insurance – We recommend purchasing comprehensive coverage for your trip and personal wellbeing.
Visa Fees and Travel Documents – Any necessary visa applications or entry requirements are the participant’s responsibility.
Optional Excursions and Treatments – Spa services, massages, cultural tours, and other optional activities are not included.
Personal Expenses – Shopping, laundry, or any additional food or beverages outside of the provided meals.
Extra Private Sessions – Additional one-on-one classes or mentoring beyond the scheduled sessions.
Meals or Snacks Purchased Off-Site – Food and drinks bought outside the retreat venue are not part of the package.
Special Requirements
Dietary needs or allergies (vegan, gluten-free, etc.)
Medical conditions or injuries
Current medications (if relevant to your practice)
Yoga or meditation experience level
Room preference (private or shared)
Arrival and departure details
Emergency contact information
Any other special requests
Directions
From Ngurah Rai International Airport (Denpasar – DPS), take Jl. Raya Marga–Apuan toward Tabanan. The drive takes about 1 hour 45 minutes (49 km) through scenic villages and countryside. We recommend arranging an airport transfer for a smooth and comfortable journey.
Available Dates
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Cancellation Policy