Location: Krabi, Thailand
Welcome to SoulFitness, where Health, Heart, and Soul are woven into every experience. Rooted in the belief that true wellbeing arises when the body, mind, and soul are addressed together, SoulFitness offers inclusive practices welcoming both beginners and experienced practitioners. Breathwork lies at the heart of every class, gently preparing the nervous system and creating space for deep healing, presence, and inner balance.
Founded by Sandra Wigren, SoulFitness is born from lived experience and profound transformation. Sandra is an international speaker, certified breathwork teacher, personal trainer, and “pain to power” coach, with over 30 years in fitness and 15 years in